Black doris Plum Walnut Grain-ola 375G


Our  black doris plum grain-ola is a mix of nutrient dense nuts, seeds, teff flakes and tangy black doris plum pieces. With added plant-based calcium, probiotics and prebiotics, this delicious granola is the perfect healthy and nutritious snack or breakfast

good to know…

  • gluten, dairy & egg free
  • 77% nuts & seeds
  • source of protein
  • only 4.8g of sugars per 50g serve
  • with plant based calcium, fibre & probiotics to support your digestive enzymes

serving suggestions…

  • breakfast: add a splash of your favourite milk
  • anytime of the day: add a dollop of yoghurt & fresh fruit
  • on-the-go: snack straight from the pack!

SKU: BDPG375 Categories: ,


bag size: 375g

ingredients: nuts (58%) (almondswalnuts, organic coconut), seeds (19%) (sunflower seeds, pumpkin seeds), teff flakes, black doris plum puree (4.5%),coconut nectar, molasses, freeze-dried plum (2.5%), fibre rich tapioca syrup, cinnamon, , mineral (calcium) from seaweed, encapsulated probiotic culture (bacillus coagulans GBI-30 608), sea salt.

contains: tree nuts

contains 77% nuts and seeds, 

Nutritional Information

Servings per package: 7.5 Serving Size: 50g
  Average Quantity per Serving %DI* (per Serving Average Quantity per 100g
Energy  1170kJ
 13%  2340kJ
Protein, Total  8.7g  17%  17.4g
Fat, Total  21.6g  31%  43.3g
– Saturated  3.5g  15%  7.1g
– Trans  0.0g    0.0g
– Polyunsaturated  7.5g    15.0g
 Carbohydrate  10.7g  3%  21.4g
 – Sugars  4.8g  5%  9.5g
Dietary Fibre  5.3g  18%  10.5g
Sodium  17mg  1%  34mg
Potassium  342mg    685mg
Magnesium  113mg  (35%RDI)  227mg
Calcium  88mg  (11%RDI)  177mg
Phosphorus  207mg  (21%RDI)  414mg
Iron  3.2mg  (26%RDI)  6.4mg
Zinc  3.0mg  (25%RDI)  6.1mg
Manganese  1.5mg  (30%ESADDI)  3.0mg
Copper  0.5mg  (17%ESADDI)  1.1mg
B. coagulans  500 million cfu  1 billion cfu
RDI: Recommended Dietary Intake. ESADDI: Estimated Safe and Adequate Daily Dietary Intake. %DI*: Percentage Daily Intakes are based on an average adult diet of 8700 kJ. *ALA: Alpha-Linolenic

due to the natural ingredients in this product, very occasionally you may find an undetected nutshell fragment.

once opened keep sealed and store in a cool dry place.