Black doris Plum Walnut Grain-ola 375G
$17.99
Our black doris plum grain-ola is a mix of nutrient dense nuts, seeds, teff flakes and tangy black doris plum pieces. With added plant-based calcium, probiotics and prebiotics, this delicious granola is the perfect healthy and nutritious snack or breakfast
good to know…
- gluten, dairy & egg free
- 77% nuts & seeds
- source of protein
- only 4.8g of sugars per 50g serve
- with plant based calcium, fibre & probiotics to support your digestive enzymes
serving suggestions…
- breakfast: add a splash of your favourite milk
- anytime of the day: add a dollop of yoghurt & fresh fruit
- on-the-go: snack straight from the pack!
Description
bag size: 375g
ingredients: nuts (58%) (almonds, walnuts, organic coconut), seeds (19%) (sunflower seeds, pumpkin seeds), teff flakes, black doris plum puree (4.5%),coconut nectar, molasses, freeze-dried plum (2.5%), fibre rich tapioca syrup, cinnamon, , mineral (calcium) from seaweed, encapsulated probiotic culture (bacillus coagulans GBI-30 608), sea salt.
contains: tree nuts
contains 77% nuts and seeds,
Nutritional Information
| Servings per package: 7.5 Serving Size: 50g | |||
| Average Quantity per Serving | %DI* (per Serving | Average Quantity per 100g | |
| Energy | 1170kJ (280Cal) |
13% | 2340kJ (560Cal) |
| Protein, Total | 8.7g | 17% | 17.4g |
| Fat, Total | 21.6g | 31% | 43.3g |
| – Saturated | 3.5g | 15% | 7.1g |
| – Trans | 0.0g | 0.0g | |
| – Polyunsaturated | 7.5g | 15.0g | |
| Carbohydrate | 10.7g | 3% | 21.4g |
| – Sugars | 4.8g | 5% | 9.5g |
| Dietary Fibre | 5.3g | 18% | 10.5g |
| Sodium | 17mg | 1% | 34mg |
| Potassium | 342mg | 685mg | |
| Magnesium | 113mg | (35%RDI) | 227mg |
| Calcium | 88mg | (11%RDI) | 177mg |
| Phosphorus | 207mg | (21%RDI) | 414mg |
| Iron | 3.2mg | (26%RDI) | 6.4mg |
| Zinc | 3.0mg | (25%RDI) | 6.1mg |
| Manganese | 1.5mg | (30%ESADDI) | 3.0mg |
| Copper | 0.5mg | (17%ESADDI) | 1.1mg |
| B. coagulans | 500 million cfu | 1 billion cfu | |
| RDI: Recommended Dietary Intake. ESADDI: Estimated Safe and Adequate Daily Dietary Intake. %DI*: Percentage Daily Intakes are based on an average adult diet of 8700 kJ. *ALA: Alpha-Linolenic | |||
due to the natural ingredients in this product, very occasionally you may find an undetected nutshell fragment.
once opened keep sealed and store in a cool dry place.
