/ / / / Citrus and Spice Nograin-ola 375G

Citrus and Spice Nograin-ola 375G

Our  citrus & spice nograin-ola is a grain-free blend of nutrient dense nuts, seeds and zesty blood orange slices. With only 5.1g of carbs and 2.5g of sugars per serve, this delicious granola is the perfect healthy and nutritious snack or breakfast

serving suggestions…

  • breakfast: add a splash of your favourite milk
  • anytime of the day: add a dollop of yoghurt & fresh fruit
  • on-the-go: snack straight from the pack!

good to know…

  • grain, gluten, dairy & egg free
  • 95% nuts & seeds
  • only 5.1g of carbs per 50g serving
  • only 2.5g of sugars per 50g serve
  • good source of fibre & magnesium 
  • plant based healthy eating

SKU: CSNG375 Categories: ,

Description

bag size: 375g

ingredients: nuts (65%) (almonds,  organic coconut, walnuts, macadamia nuts), seeds (30%) (sunflower seeds, pumpkin seeds), freeze dried navel and blood oranges (5.2%), high oleic sunflower oil,  fibre rich tapioca syrup, spices, spiced vanilla extract, sea salt.

contains: tree nuts

contains 95% nuts and seeds, 2.5% dried citrus ingredients  (*equivalent to 13% fresh peach)

Nutritional Information

Servings per package: 7.5 Serving Size: 50g
  Average Quantity per Serving %DI* (per Serving Average Quantity per 100g
Energy  1330kJ
 (317Cal)
 15%  2650kJ
 (634Cal)
Protein, Total  9.7g  19%  19.3g
Fat, Total  27.9g  40%  55.8g
– Saturated  6.1g  25%  12.1g
– Trans  0.0g    0.0g
– Polyunsaturated  7.7g    15.4g
 Carbohydrate  5.1g  2%  10.3g
 – Sugars  2.5g  3%  4.9g
Dietary Fibre  5.6g  19%  11.2g
Sodium  10mg  0%  20mg
Potassium  345mg    690mg
Magnesium  134mg  (42%RDI)  267mg
Phosphorus  253mg  (25%RDI)  506mg
Iron  2.8mg  (23%RDI)  5.5mg
Zinc  2.6mg  (21%RDI)  5.2mg
Manganese  1.4mg  (27%ESADDI)  2.7mg
Cooper  0.6mg  (28%ESADDI)  1.1mg
RDI: Recommended Dietary Intake. ESADDI: Estimated Safe and Adequate Daily Dietary Intake. %DI*: Percentage Daily Intakes are based on an average adult diet of 8700 kJ. *ALA: Alpha-Linolenic

due to the natural ingredients in this product, very occasionally you may find an undetected nutshell fragment.

once opened keep sealed and store in a cool dry place.