Creamy Chia Bircher Porridge 400G
Creamy chia bircher & porridge is a versatile breakfast packed full of delicious dates, crunchy almonds and organic apricots. Lightly spiced with cinnamon, nutmeg and a generous sprinkling of chia will give you a creamy breakfast that is nutritious and sustaining.
good to know…
- 42% nuts, seeds & fruit
- good source of fibre
- plant based
- low sodium
to prepare…
- Porridge: simply add ½ cup of porridge mix to bowl, cover with 1 cup boiling water, sit 1-2 mins, stir, enjoy!
- Bircher: add ½ cup of bircher mix to bowl, cover with ¾ cup of boiling water or hot milk, stir, soak 20 mins (or overnight in the fridge), enjoy!
To boost your breakfast, add fresh fruit and a drizzle of milk or cream
Description
bag size: 400g
ingredients: Oats, Dates (13%), Apricots (10%), Almonds (10%), Chia Seeds (6%), Organic Coconut Sugar, Organic Coconut (3%), Cinnamon, Nutmeg. Allergens: Contains Gluten (Oats), Tree Nuts (Almonds). May contain trace of wheat (from oats).
Nutritional Information
| Servings per package: 10 Serving Size: 40g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 633kJ (151Cal) |
1950kJ (467Cal) |
| Protein | 4.9g | 12.2g |
| Fat, Total | 11.2g | 28.1g |
| – Saturated | 4.7g | 11.8g |
| Carbohydrate | 14.2g | 35.6g |
| – Sugars | 4.1g | 10.2g |
| Dietary Fibre | 5.1g | 12.8g |
| Sodium | 28mg | 69mg |
due to the natural ingredients in this product, very occasionally you may find an undetected nutshell fragment.
once opened keep sealed and store in a cool dry place.
