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Passionfruit Crunch Ancient Grain-ola 400g

our passionfruit crunch ancient granola is a delicious combination of nuts, seeds and ancient grains blended with tangy passionfruit. Sweetened with a little coconut nectar and date syrup, then toasted to crunchy perfection. 

good to know…

  • gluten, egg & dairy free
  • 76% nuts & seeds
  • vegan friendly
  • good source of fibre & magnesium
  • only 4.9g of sugars per 50g serve
  • source of 8 essential mineral

serving suggestions…

  • anytime of the day: add a dollop of yoghurt & fresh fruit
  • after dinner: sprinkle over ice cream or add a splash of cream
  • on-the-go: snack straight from the pack!

Description

bag size: 400g

ingredients:  almonds, sunflower seeds, walnuts, pumpkin seeds, crispy quinoa puffs (7%), coconut nectar, date syrup, chia seeds, organic coconut, coconut oil, hi oleic sunflower oil, freeze dried passionfruit powder, natural vanilla bean extract.

contains tree nuts

Contains 76% nuts and seeds, 2% passionfruit powder (equivalent to 13% fresh passionfruit pulp)

Nutritional Information

Servings per package:  8 Serving Size: 50g
  Average Quantity per Serving %DI* (per Serving Average Quantity per 100g
Energy  1190kJ
 (284Cal)
14%  2380kJ
 (568Cal)
Protein, Total  8.2g 16%  16.4g
Fat, Total  22.5g 32%  45.0g
– Saturated 4.3g 18%  8.6g
– Trans  0.0g    0.0g
 Carbohydrate  10.3g  3%  20.6g
 – Sugars  4.9g  5%  9.9g
Dietary Fibre  5.3g  18%  10.5g
Sodium  8mg  0%  17mg
Potassium  321mg    643mg
Magnesium  124mg  (39%RDI)  248mg
Phosphorus  240mg  (24%RDI)  481mg
Iron  2.1mg  (17%RDI)  4.1mg
Zinc  1.7mg  (14%RDI)  3.3mg
 Manganese  911µg (18%ESADDI)  1820µg
 Copper  0.5mg  (16%ESADDI)  1.0mg
RDI: Recommended Dietary Intake. ESADDI: Estimated Safe and Adequate Daily Dietary Intake. %DI*: Percentage Daily Intakes are based on an average adult diet of 8700 kJ. *ALA: Alpha-Linolenic

due to the natural ingredients in this product, very occasionally you may find an undetected nutshell fragment.

once opened keep sealed and store in a cool dry place.