Serves 4Ingredients 4 cups plain yoghurt 2 tablespoons runny honey, optional ½ teaspoon vanilla bean paste or extract 2 cups crunchy muesli with flakes 2 cups fresh berries Method In a bowl, mix together yoghurt, honey and vanilla. Layer 4 glasses with yoghurt, crunchy muesli with flakes and fresh berries, serve immediately.
grilled fruit with raspberry & maple nut nograin-ola Ingredients 4 pieces of stone fruit 1 tablespoon brown sugar 4 scoops vanilla ice cream or yoghurt 100g raspberry & maple nut nograin-ola Method: Pre heat BBQ hot plate or grill to medium Cut fruit in half and remove stones. Toss fruit with a drizzle of oil and…
passionfruit & coconut bliss balls Ingredients 1 cup pitted dates 1 ½ cups passionfruit crunch ancient grain-ola 1 ¼ cup desiccated coconut 2 tablespoons passionfruit pulp ½ lemon, rind only Method Place dates, passionfruit crunch ancient grain-ola, ¼ of a cup of desiccated coconut, passionfruit pulp and lemon rind in a food processor….
creamy chia bircher with tropical fruit Makes 4 Ingredients 2 cups of creamy chia bircher & porridge 1 cup milk, add more if desired 1 cup coconut yoghurt 2 bananas, sliced 2 passionfruit 1/4 cup coconut chips, toasted Method In a bowl, combine creamy chia bircher & porridge and milk. Cover and set aside for 20…
grilled nectarines with yoghurt & tropical mango nut crunch Serves 4 Ingredients 4 nectarines, quartered, stone discarded 1 tablespoon olive oil 2 tablespoons honey 1 tablespoon lemon juice 11/2 cups greek yoghurt 11/2 cups tropical mango nut crunch Method Bring the grill to a medium/high heat. Toss nectarine pieces in olive oil and grill on…
raspberry & maple nut nograin-ola festive parfait Serves 4 Ingredients raspberry & maple nut nograin-ola 2 cups whipped cream 2 cups vanilla bean coconut yoghurt raspberries handful of pomegranate seeds Method In a large bowl, gently fold the whipped cream into the coconut yoghurt. Take a handful of raspberries, mash slightly and add to…
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