Raspberry & Maple Nut ‘No Grainola’ 400g

Raspberry & maple nut nograin-ola is a grain-free blend of 84% nuts and seeds. Toasted until golden with pure Canadian maple, NZ honey, real vanilla extract and a generous sprinkling of raspberries. 

good to know…

  • grain, gluten dairy & egg free
  • only 5.1g of sugars per 50g serve
  • healthy & nutritious 
  • good source of fibre
  • excellent source of selenium
  • source of essential minerals & protein
  • also available in an 800g pack – contact us directly for bulk ordering

serving suggestions…

  • any time of day: add a dollop of yoghurt & fresh fruit
  • after dinner: sprinkle on top of ice cream or add a splash of cream
  • on-the-go: snack straight from the pack!

SKU: RMNG400 Categories: ,

Description

bag size: 400g

ingredients: almonds, sunflower seeds, walnuts, brazil nuts, pumpkin seeds, organic coconut, NZ honey, hi oleic sunflower oil, pure maple syrup, chia seeds, freeze dried raspberries*, natural vanilla bean extract
contains: tree nuts
contains: 56% nuts, 28% seeds
* 2% freeze dried raspberries (equivalent to 12% fresh raspberries)\

once opened keep sealed and store in a cool dry place.

Nutritional Information

Servings per package: 8 Serving Size: 50g
  Average Quantity per Serving %DI* (per Serving Average Quantity per 100g
Energy  1230kJ
 (293Cal)		 14%   2460kJ
 (587Cal)
Protein, total  8.1g 16% 16.2g
– gluten  not detected  not detected
Fat, Total  25.1g 36%  50.3g
– Saturated  4.5g 19%  9.0g
– Trans  0.0g    0.0g
– Polyunsaturated  8.9g    17.8g
– Omega-3  846mg    1690mg
– ALA*  846mg    1690mg
 Monounsaturated  10.3g    20.6g
 Carbohydrate  7.2g  2%  14.4g
 – Sugars  5.1g  6%  10.2g
Dietary Fibre  4.4g  15%  8.8g
Sodium  3mg  0%  6mg
Potassium  300mg    600mg
Magnesium  129mg (40%RDI)  258mg
 Iron  1.8mg (15%RDI)  3.6mg
Manganese  1.0mg (20%ESADDI)  2.1mg
Selenium  111µg  (158%RDI)  221µg
RDI: Recommended Dietary Intake. ESADDI: Estimated Safe and Adequate Daily Dietary Intake. %DI*: Percentage Daily Intakes are based on an average adult diet of 8700 kJ. *ALA: Alpha-Linolenic

due to the natural ingredients in this product, very occasionally you may find an undetected nutshell fragment.

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