79% nuts, seeds and dried fruit. naturally gluten, dairy & egg free
good to know…
- 79% nuts, seeds & dried fruit
- naturally gluten, dairy & egg free
- healthy eating (4.5 star)
- source of protein, fibre, iron and manganese
- good source of magnesium
primal slab
bag size: 400g
ingredients: almonds, dried dates, sunflower seeds, pumpkin seeds, organic sulphite-free apricots, brown sugar, olive oil, nz honey, coconut nectar, organic coconut, linseed, rice flour. contains tree nuts and traces of soy lecithin.
contains 59% nuts and seeds, 20% dried fruit
nutrition information |
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| Servings per package: 10 Serving Size: 40g | |||
| Average Quantity per Serving | %DI* (per Serving | Average Quantity per 100g | |
| Energy | 888kJ (212Cal) |
10% | 2200kJ (530Cal) |
| Protein, Total | 5.6g | 11% | 14.0g |
| gluten | not detected | not detected | |
| Fat, Total | 14.7g | 21% | 36.9g |
| – Saturated | 2.0g | 8% | 4.9g |
| – Trans | 0.0g | 0.0g | |
| – Polyunsaturated | 4.1g | 10.3g | |
| – Omega 3 | 247mg | 617mg | |
| – ALA* | 232mg | 579mg | |
| – Monounsaturated | 7.9g | 19.7g | |
| Carbohydrate | 12.9g | 4% | 32.1g |
| – Sugars | 10.5g | 12% | 26.3g |
| Dietary Fibre | 3.6g | 12% | 8.9g |
| Sodium | 5mg | 0% | 12mg |
| Potassium | 249mg | 622mg | |
| Magnesium | 83mg | (26%RDI) | 207mg |
| Phosphorus | 156mg | (16%RDI) | 390mg |
| Iron | 1.4mg | (11%RDI) | 3.4mg |
| Manganese | 0.6mg | (13%ESADDI) | 1.6mg |
| RDI: Recommended Dietary Intake. ESADDI: Estimated Safe and Adequate Daily Dietary Intake. %DI*: Percentage Daily Intakes are based on an average adult diet of 8700 kJ. *ALA: Alpha-Linolenic | |||
due to the natural ingredients in this product, very occasionally you may find an undetected nutshell fragment.
once opened keep sealed and store in a cool dry place.
