Tropical Fruit Salad with Pineapple & Macadamia Grain-ola

Tropical Fruit Salad with Pineapple & Macadamia Grain-ola

Serves 4Ingredients 1 mango, chopped 1/2 papaya, chopped 1/2 pineapple, chopped 1 banana, sliced 2 passionfruit 1 tablespoon lime juice 1 cup plain unsweetened yoghurt or coconut yoghurt 1 cup pineapple and macadamia grain-ola Method In a bowl, mix together the chopped fruit, passionfruit pulp and lime juice. Serve with yoghurt and top with pineapple…

Coconut Chia Cups with digestive health kiwifruit crunch grain-ola

Coconut Chia Cups with digestive health kiwifruit crunch grain-ola

Coconut Chia Cups with digestive health kiwifruit crunch grain-ola Serves 2 Ingredients  1/3 cup chia seeds 320mls coconut milk 2 tablespoons maple syrup 1/2 teaspoon vanilla bean paste 1 pinch of salt, optional To serve kiwifruit crunch grain-ola Fresh fruit Method In a bowl, combine chia seeds, coconut milk, maple syrup, vanilla bean paste and…

pavlova with strawberry & pistachio breakfast mix sprinkle

pavlova with strawberry & pistachio breakfast mix sprinkle

  pavlova with strawberry & pistachio breakfast mix sprinkle thanks to Dana @mybalancedbowls Ingredients 3 egg whites 2 tsp cornflour 1 1/4 c caster Sugar 1 tsp vanilla essence 4 tbsp boiling water 1 tsp white vinegar pure delish strawberry & pistachio breakfast mix Method Preheat the oven to 190°C. Place the pavlova ingredients in a large…

peach and pecan, ginger & coconut nograin-ola parfaits

peach and pecan, ginger & coconut nograin-ola parfaits

peach and pecan, ginger & coconut nograin-ola parfaits Serves 4  Ingredients 700g peaches, roughly 4 40g butter 4 tablespoons caster sugar 1 teaspoon vanilla bean paste 300g pecan, ginger & coconut nograin-ola 3/4 cup Greek yoghurt Method Remove stone from peaches and cut each into 8 segments. Place the butter, caster sugar, vanilla bean paste…