mango, orange, strawberry & avocado smoothie bowls topped with peach, pecan & vanilla nograin-ola

grilled fruit with raspberry & maple nut nograin-ola Ingredients 4 pieces of stone fruit 1 tablespoon brown sugar 4 scoops vanilla ice cream or yoghurt 100g raspberry & maple nut nograin-ola Method: Pre heat BBQ hot plate or grill to medium Cut fruit in half and remove stones. Toss fruit with a drizzle of oil and…
Roasted vegetable salad with primal breakfast mix Serves 4 – 6 Ingredients 1/2 small pumpkin, deseeded and skin removed 3 carrots, peeled and chopped 2 red onions, cut into wedges 2 tablespoons olive oil 2 teaspoons cumin seeds 1 teaspoon dried oregano 1/2 teaspoon chilli flakes 150g primal breakfast mix 1 tablespoon chopped fresh…
peanut butter caramel protein dip with almond and dark chocolate snacking clusters Ingredients 1/2 cup buckwheat, soaked overnight and drained1/3 cup caramel protein powder1/4 cup peanut butter3/4 cup water1/4 tsp salt1/3 cup roughly chopped almond & dark chocolate snacking clusters Method Blend buckwheat, protein powder, peanut butter, water and salt in a food processor or…
Serves 4Ingredients 1 cup strawberries, frozen 1 cup chopped mango, frozen1 cup plain unsweetened yoghurt 1/2 cup milk or coconut water 2 bananas, chopped (optional) 4 fresh strawberries, 1 fresh mango, cubed ¾ cup pure delish strawberry and pistachio breakfast mix Method In a blender, blitz frozen strawberries and mango, yoghurt, milk and bananas until…
pavlova with strawberry & pistachio breakfast mix sprinkle thanks to Dana @mybalancedbowls Ingredients 3 egg whites 2 tsp cornflour 1 1/4 c caster Sugar 1 tsp vanilla essence 4 tbsp boiling water 1 tsp white vinegar pure delish strawberry & pistachio breakfast mix Method Preheat the oven to 190°C. Place the pavlova ingredients in a large…
raspberry & maple nut nograin-ola festive parfait Serves 4 Ingredients raspberry & maple nut nograin-ola 2 cups whipped cream 2 cups vanilla bean coconut yoghurt raspberries handful of pomegranate seeds Method In a large bowl, gently fold the whipped cream into the coconut yoghurt. Take a handful of raspberries, mash slightly and add to…
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